Studying-and-exercise-why-and-how. Exercise is linked to higher achievement in school. Why and how?
If you have a student who struggles with their executive functioning skills, you might have noticed those struggles become more pronounced over the course of the Covid-19 pandemic. Here’s why that is, and how we can help.
What-it-means-to-be-a-parent-during-covid-19. The reality of navigating working from home while homeschooling our children has presented a strain on working families across the country. The requirements from a school perspective differ vastly depending on a number of factors. The one consistent thing is parents are stressed.
Our-top-tips-for-spending-summer-in-sem-quarantine. Are you wondering what you might do with your kids this summer during Quarantine? I wanted to give you a couple of quarantine ideas to keep them occupied since SUMMER CAMP may or may not be on?!
Targeting-the-task-positive-part-of-brain. Did you know that we absolutely can give ourselves and those around us--ahem the kids--a feeling of calm and serenity even in times of great certainty by targeting the TASK POSITIVE NETWORK of our brains?
How-to-keep-kids-positive-during-quarantine. As we round the corner into month 2 of quarantine, we have been looking at resources for how to keep adults and kids positive.
Five-pressure-free-ways-to-bring-back-good-habits-during-co-vid-19. In this new world of social distancing, how can you start to bring back in good habits in an easier and pressure-free way. As someone from my meditation class echoed back to me, it all starts with what we feed ourselves. Not just in terms of food but also how we feed ourselves spiritually…
How-to-keep-your-kids-positive-during-covid-19. How can we remember to stay high-minded and positive when there is so much uncertainty, anxiety and fear around us during this worldwide pandemic?
Studying-and-exercise-why-and-how. Exercise is linked to higher achievement in school. Why and how?
The-right-types-of-study-breaks. It’s important to take breaks during study blocks. What kind of breaks should you take?
Five-tips-for-helping-your-child-with-their-adhd. Here are five tips for supporting your child with their ADHD, and yourself as well.
Top-five-foods-to-improve-focus-child. You are what you eat. So often people tell us that but understanding what that means when you head to the grocery store or prepare your child’s lunch is another thing…
